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Lola Young – One Thing Ringtone Download
Lola Young’s latest single, One Thing, released on May 16, 2025, is a provocative, confident exploration of female sexuality, power, and emotional detachment. Known for her raw honesty and genre-bending artistry, Young uses this track to continue breaking traditional narratives surrounding relationships and intimacy.
In One Thing, she confronts the concept of casual sex with unapologetic clarity. While the song initially seems to center purely on lust, Young has emphasized in interviews that it’s about more than just physicality—it’s about the psychological complexity and emotional undercurrents that often go unspoken. Her lyrics assert control, flipping conventional gender dynamics by portraying a woman who seeks out intimacy on her own terms, with no emotional strings attached. This intentional role reversal challenges expectations and reinforces the idea that female desire can be as direct and unapologetic as male desire.
The music video, directed by Dave Meyers, visually reflects this message through its striking imagery. Set in a boxing ring, Young is seen sparring—an unexpected yet symbolic representation of strength, assertion, and self-defense. The boxing metaphor suggests that intimacy, like fighting, can be both empowering and strategic. It’s not about romance or vulnerability, but about claiming space and agency. The visuals are playful yet powerful, aligning with the song’s intention to make sex appear lighthearted while still layered with deeper meaning.
Young’s artistic intent is clear: she wants to dismantle outdated perceptions of female sexuality. She doesn’t glamorize sex, nor does she reduce it to something superficial. Instead, she presents it as something multifaceted—sometimes fun, sometimes complex, and always worthy of personal agency. By singing openly about these themes, she invites listeners to engage in a more nuanced conversation around intimacy, gender roles, and emotional autonomy.
One Thing arrives after a string of successful releases, most notably her 2024 hit “Messy,” which garnered critical acclaim and earned her multiple Ivor Novello nominations. Her appearance at Coachella 2025 further elevated her profile, showcasing her as a fearless, genre-defying performer who’s carving her own space in the music industry.
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One Thing Ringtone | Song Info
Album: TBA LY1
Released: May 16, 2025
Genre: Indie
Songwriters: Lola Young, Solomonophonic, Conor Dickinson, Carter Lang & William Brown (Manuka)
Producers: Solomonophonic, Carter Lang & Manuka
Lola Young – One Thing Ringtone Free Download